So this is actually a recipe I got from the smoothie shop in my gym! The woman was nice enough to let me know what’s in it ^_^ It’s very simple, even if you’re not very cooking/recipe friendly it’ll work for anyone haha. For starters this is a great shake to make for your post gym protein shake. Just make sure to use a Vanilla or non-flavored Protein!
Vanilla or non-flavored Protein (Optional) 1-2 Scoops However much you desire.
Now after you have all of that added in and mixed up, taste it. Add in some Stevia if you’d like it to be a bit sweeter. Not much is needed at all if you do desire a sweeter taste. Even if you don’t like pineapple (trust me I don’t either!) you’ll like this 🙂 Trust me!